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  • « Cars Used: Secrets of Hydrogen Car Fuel - How To Run Your Ca | Main | A New Concept For Honda’s Fuel Cell Sports Car »

    Weight Gains from Muscle

    By | November 20, 2008

    When it comes to weight gains in the form of muscle mass, a combination of diet and progressive resistance training is essential. Muscle tissue is made up of 70% water, 22% protein, and 8% fatty acids and glycogen.

    Source:Weight Gains from Muscle

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